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Thetrustedbeauty And Thetrustedfitness

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10/29/11 | me too! | Reply

Thetrustedbeauty And Thetrustedfitness
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  • www.bebo.com/trustedbeautyguide

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Beauty, Make-up, Hair, Fitness, Facials, Massage, Skincare, body wraps, body, mind, soul
Me, Myself, and I
The Trusted Beauty Guide is founded by professionals who have been in the Health, Fitness and Beauty Industry for over 17 years.

We offer a trusted, quick and easy way to search & find information or even book health, hair, beauty, Spa, cosmetic procedures and fitness solutions for your needs.

Our online booking allows you to book your appointments quickly at many of our recommended establishments efficiently, without even having to pick up the phone.

We pride ourselves on not only being qualified, but by having many years of experience in dealing with real people who have come to us to have their beauty and fitness needs taken care of.

We can guarantee the advice, information and articles you come across on The Trusted Beauty Guide are only from professionals within the industry and based on facts and not made-up surveys.

We know the industry inside out. Health, beauty and fitness is our passion.
We live it, we breath it and most of all we love it. It's all we know!
CHARITY
It is important for us to give back and to make a real difference to Children's lives. Children really are our future, so we must all do more than just our bit. With your help we can really make a difference to children's lives. So we decided to donate 10% of profits made through The Trusted Beauty Guides Online Booking System to the Caudwell Children's Charity.


A Personal Touch!
As part of our goal to stay in touch with real people, The Trusted Beauty Guide & The Trusted Fitness Guide passionately uses all the major social networks. This means that anyone can get personal advice not just from our team but from the founders! They will endeavour to answer every message and e-mail personally, bringing back what they feel is missing from the industry, "a personal touch".


Web: http://www.thetrustedbeautyguide.co.uk/
Web: http://www.thetrustedfitnessguide.com
Email: Beauty@thetrustedbeautyguide.
 com
Email: fitness@thetrustedbeautyguide
 .com

Social Networks:
TWITTER:
https://twitter.com/thebeautyguide
https://twitter.com/thefitnessguide

MYSPACE:
http://www.myspace.com/thetrustedbea...
http://www.myspace.com/thetrustedfit...

FACEBOOK:
http://www.facebook.com/thetrustedbe...
http://www.facebook.com/thetrustedfi...

FACEBOOK GROUP:
http://www.facebook.com/group.php?v=...

BEBO:
http://www.bebo.com/trustedbeautyguide (for both the Beauty & Fitness Guides)

LinkedIn:
http://www.linkedin.com/in/thetruste... (for both the Beauty & Fitness Guides)

YOUTUBE:
http://www.youtube.com/user/trustedb... (for both the Beauty & Fitness Guides)

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  • A Personal Touch!

    A Personal Touch!

    As part of our goal to stay in touch with real people, The Trusted Beauty Guide & The Trusted Fitness Guide passionately uses all the major social networks. This means that anyone can get personal advice not just from our team but from the founders! They will endeavour to answer every message and e-mail personally, bringing back what they feel is missing from the industry, "a personal touch".


    Web: http://www.thetrustedbeautyguide.co.uk/
    Web: http://www.thetrustedfitnessguide.com
    Email: Beauty@thetrustedbeautyguide.com
    Email: fitness@thetrustedbeautyguide.com

    Social Networks:
    TWITTER:
    https://twitter.com/thebeautyguide
    https://twitter.com/thefitnessguide

    MYSPACE:
    http://www.myspace.com/thetrustedbea...
    http://www.myspace.com/thetrustedfit...

    FACEBOOK:
    http://www.facebook.com/thetrustedbe...
    http://www.facebook.com/thetrustedfi...

    FACEBOOK GROUP:
    http://www.facebook.com/group.php?v=...

    BEBO:
    http://www.bebo.com/trustedbeautyguide (for both the Beauty & Fitness Guides)

    LinkedIn:
    http://www.linkedin.com/in/thetruste... (for both the Beauty & Fitness Guides)

    YOUTUBE:
    http://www.youtube.com/user/trustedb... (for both the Beauty & Fitness Guides)

    0 Comments 119 weeks

  • A good massage is everything...

    A good massage

    I feel that a body massage is extremely underrated. Everyone needs some TLC and a good body massage is a great way to get it.

    A massage boosts your well being as it can stimulate the release of endorphins, giving you a 'feel good' factor.

    There are so many benefits to having a good massage, especially if it is done correctly and professionally.

    It is important to have a detailed consultation with your massage therapist so he or she can discuss any medical issues and to determine which areas to focus on and any preferences of pressure you may have.

    Firstly, the pressure must be right and a good massage therapist should ask you "Is the pressure is OK for you?" throughout the massage, or "would you like it more gentler or stronger?".

    The best massage therapist are quite intuitive and usually know exactly how much pressure you need and even know which areas to concentrate on. There is nothing more irritating than having a massage by someone who just isn't even touching the area you want to be worked on the most or the pressure not being strong enough or in worst cases, hurting you.

    The energy of the massage therapist is so important, a great massage therapist has a warm feeling which comes through their hands as they massage you.

    Massage is a great way to help to release the toxins in your body, it stimulates the blood circulation to help the blood flow. It also helps increase lymphatic drainage thus removing waste and toxins.

    Many people have nodes at the top of their shoulders, along the trapezius muscles and around the shoulder blade, these can be gently broken down by your massage therapist. There's usually a buildup of lactic acid. It's really important to drink plenty of water after your massage to flush away toxins.

    ...Yet another great tip from The Trusted Beauty Guide!

    0 Comments 161 weeks

  • Her lifestyle was the key...

    Amazing skin, with such little work

    A client of mine booked his mother in for a facial. He is 36 years old and I was expecting his mum to look older. I was amazingly shocked when I saw her, she looked around 39 herself.

    She has no wrinkles or an ounce of sagging.
    She had high eyebrows and cheekbones.

    Mrs. S is lady who is about 53. She works full-time and has only used Vaseline, Petroleum Jelly on her skin. Her main concern was that her skin was feeling quite dehydrated, which didn't surprise me as the Vaseline Petroleum Jelly couldn't have been moisturizing, it was just coating the skin with a waterproof layer.

    "Has she had surgery or Botox? What is her secret?"

    I thought I'd probe deeper into why her skin looked and felt so great. I asked her a few questions and the more i began to probe, the more it slowly began to make sense!

    I asked her if she enjoyed her work, she said she absolutely loved work and it was completely stress free. Mrs. S had been there for 14 years. She told me she walked to work and it took her 15 minutes each way, that's 30 minutes of walking per day.

    I asked her about her eating habits, she said she was vegetarian, she ate rice, pulses, plenty of vegetables and drank plenty of water.

    She didn't smoke or drink alcohol.....




    ....Enjoy your work, Eat Healthy & Enjoy your life!
    Yet another great tip from The Trusted Beauty Guide!

    0 Comments 161 weeks

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