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Shotokan Karate <ShotokanK9> "Watch Kata Videos At MyShotokan.com" | |||||||||||||||||||||||||
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Shotokan Karate says: "wow - that was a great weight training workout. Bench press, lunge-walk with dumb-bells, butterflies and more. Nice tired muscles." (3 weeks ago) me too! | Reply |
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hi there" where are you guy from