Laura Armada <labfitness>

"labfitness.com"

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I'm Laura, the little person behind LABFITNESS, which is Ireland's top fitness studios and pole dancing school. With over 50 classes per week on offer... we can guarantee you'll find something to suit your taste and fitness level.

Classes in Fitness pole dancing, zumba salsa, kettlebells, rebounding, taebo, hula aerobics, pump and lift, fitness pilates, fitness yoga, step and ball, personal training, etc

for more info visit www.labfitness.com or email laura@labfitness.com

Laura Armada says:

"look at the labfitness team in action in the video box!!" (7 weeks ago) me too!

The Other Half Of Me

Mark Mcdonnell

Music

anything i can pole dance to

Films

amelie, no country for old men, finding nemo, volver

Sports

pole dancing, hula aerobics, zumba salsa, pump and lift, taebo, pilates, yoga, kettlebell, bootcamp...etc

Dislike

Dishonest people that talk behind people's back... big no no for me!

Happiest When

With my puppies Ralph and Molly... and my hubby

Gender

Age

Female

Last Active

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17 hours

6250 times

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168

Married

Laura Armada's URL

http://www.bebo.com/labfitness

Member Since

July 2007

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LABFITNESS.COM @ POLE UNITY

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LABFITNESS.COM @ POLE UNITY

world record pole dancing

labfitness on tv3

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SEPTEMBER BOOTCAMP
OUR NEW BOOTCAMP WILL START AS FROM FIRST WEEK IN SEPTEMBER(6 weeks).. Starts: MONDAY 1ST SEPTEMBER Time: 6.30 AM BOOK YOUR PLACE NOW
0 Comments	111 days ago



BOOTCAMP... LABFITNESS STYLE!!
The wait is over... BIKINI BOOTCAMP starts this monday 14th april at 6.45 am!! and 6 pm... only 2 places left in the evening one... so if you want to have the best body in the beach this year... contact the studio...
0 Comments	141 days ago



POLE UNITY
8 labfitness girls will be representing ROI in pole unity this year... if you want to come and watch the show, get in contact now... so far there are over 30 of us going!! So if you fancy a weekend in London and a fantastic show, come along DATE: 28-29 JUNE LOCATION: LONDON AIRPORT: STANSTED
0 Comments	149 days ago

Changes

Stacey R commented on Laura Armada's photo.
		“	wow loving the outfits very sexy xxx

Stacey R commented on Laura Armada's photo.
		“	wow fab pic xxxxxx

Laura Armada has become a member of PoleAddict.

Laura Armada is friends with <jhick06>.

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Aerobics team 96 (5 photos)	Halloween (5 photos)	My Album (5 photos)
POLE UNITY (20 photos)	WORLD RECORD 07 (5 photos)	xmas party 07 (43 photos)

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SEPTEMBER BOOTCAMP!!
Due to the huge success of LABFITNESS BOOTCAMP, we'll be running another 6 weeks of the morning one. STARTS: MONDAY 1ST SEPTEMBER TIME: 6.30 am!! PLACES: limited to 20 places You'll be measured, weight, BMI %, fitness test, etc... at the beginning and end of Bootcamp. *************BOOK ...
Laura Armada	0 Replys



VERTICAL DANCE INSTRUCTOR TRAINING
I'm now officially qualified to deliver KT Coates Vertical Dance instructor course, the only pole dancing qualification recognised world wide. This course is only available at LABFITNESS. So if you want to become a qualified POLE DANCING INSTRUCTOR, please contact me.
Laura Armada	0 Replys



X POLES
LABFITNESS IS IRELAN'S LARGEST DISTRIBUTOR OF XPOLES. SO IF YOU FANCY A SPIN IN YOUR OWN HOME, COME AND GET ONE. WE ALWAYS HAVE THEM IN STOCK.
Laura Armada	0 Replys

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	Stacey R wow fab profile pic wheres ur school based xxxxxxx
1 hour ago



	Aisling O' Reilly totally love the skin
17 hours ago



	PoleAddict thanx for joining x please leave some of your pole dancing pictures on the photo stream please xxx
1 day ago



	Pole Perfect Dublin Hey Laura, Hope you are well and your classes are going good. Yes thatnks we got the info andhave been in touch with a few girls about entering. We will et you know if we have ny people interested. Hopefully we will, it should be a great night. Best of luck, Leona & Yasmin
1 day ago



	Demented Barbie I taut i'd give ya this like red fella, cos your married pic's r gorge ya model.. Ha but ya don't really deserve it cos my poor bum is stil sore from k bell's... Xxx
1 day ago via Mobile



	Hazel Newman Heh, I have pain all over every inch of my body..Im having trouble walkin so your never allowed go on hols/honeymoon/wedding ever again . Good news..I have managed to persuade my boss to sponser a pole...SHOCK HORROR...so I need you to foward me on all the details and he wants his banner to be in the center or were its most visible and also I will need a full invoice for you for the cost so I can put it throuhg my books if that ok....
2 days ago



	Grainne Kearns ooooohhh....dont know! Are ya really that stuck for people??!! Remember the fool i made of myself last year??!! ha ha! Putting me on after that amazing performance.....my shrink is costing me a fortune since!! Sure ill see ya at class tomorrow and ya tell me if im cured!!!!!!!
2 days ago



	Vanessa McCowen did u get my sticker i think it looks like a little jake!!
2 days ago



	Sarah Owens Got them Thanks they are fab!!!!!
3 days ago



	Lorrainne Mc Donnell ah great thank.. congrats by d way i never got 2say it to u last nite...
4 days ago



	Lorrainne Mc Donnell hi laura.. is the tickets on sale for d competition??
4 days ago



	Vanessa McCowen hey only got ur mail yea i wuznt sure if u wanted me robbin urs!! it looks great hav it on now. i'll b in early 2day cuz i want 2 practice so we can do d start of d rountine then. c u then.... Xx
4 days ago



	Caroline Cooney Congratulations Laura on your marriage, I'm absolutely delighted 4 ya.......
4 days ago



	Sarah Owens still cant believe u kept it quiet congrats my dear See you in Dec book me in for all the classes
4 days ago



	Karen Hi. I dnt finish work til 6, but I should be able to get there 4 the thursday class at 7. I'll bebo u later and let u no 4 certain
5 days ago



	Avril Smyth Congratulations Laura! From the posts below sounds like it was a well kept secret....many congratulations. I wish you and your hubby the very best in your new married life!!
5 days ago



	Hazel Newman great at keepin a secret...many congrats..xx
5 days ago



	Hazel Newman Married..???did u even know...i need to go to st. louis if thats what happens over there...am delighted for you...xx
5 days ago



	Lorraine Milne Christ!!! Did you plan it or just decide over there!? If it was planned you're very good at keepin a secret!!!
5 days ago



	Lorna Fay Married?? Serious?? And I was wondering where you were on Tuesday
5 days ago

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