I have been writing at Squidoo.com for a number of months now. I've found it to be a really geat outlet for urges I get now and then to put words to paper, and it is a good way for me to promote my Reiki business.

And, if I'm lucky, I may even earn a few quid now and then.

All of my writings can be found at http://www.squidoo.com/lensmasters/nanlt ,my Squidoo profile page.

Yesterday morning I had chest pain that got the worse it had ever been and sent a hot burst of pain up into my neck and down both arms.

Paul immediately phoned the ambulance - the rapid responder was here in about 5 minutes and the ambulance was right behind him. They checked me over and did an ECG - showed up normal.

They took me to hospital and because I wasn't actually having a heart attack I got to wait. The triage nurse saw me and got an initial assessment about 20 minutes later. Some time after that, maybe an hour I don't know an EMT got blood from me and put a cathlon (intermittant IV access) in my arm.

Aruond 2 or so, I'd been at the hospital since just before 10AM, the ER doctor came and got me. He talked to me for a bit then took me around to what is called the resus unit for monitoring. Once they got a bed clear for me they hooked me up to the heart monitor and did another ECG - still normal.

Had another bout of pain around 3 and the nurse put me on oxygen for a while, did another ECG - still normal, and gave me a dose of nitroglycerin.

I was moved from there to the Emergency Assessment Unit around 7:30ish to await lab test results. That came back negative by 9 and I was told I could go home. Paul woke the boys, put their robes over their jammies, and stuck their shoes on, and came and got me. He had to bring me clothes to wear - I'd been wearing my nightgown and a robe when the ambulance took me to hospital that morning.

So - we don't know what was causing the chest pain. I wasn't have a heart attack yesterday.

But we still don't know what the hell is going on.

I see the urologist this afternoon about my kidney stone type pain - an ultrasound scan done this morning still shows no signs of any stones but I am still having aches and discomforts in that area. And, I did pass blood in my urine back the first week of January.

I see the endocrinologist about my calcium and PTH levels tomorrow morning.

I go back to hospital Friday all day for another round of testing in the Rapid Access Heart Clinic.

And, Kieran is asking if the doctors are going to take the owie out of mummy's "juice" because it doesn't taste right. Mummy juice being his name from breast milk and for my breasts.

40 Tips for an Exceptional, Superb & Powerful Life

1. Take a 10-30 minute walk every day and while you walk, smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day.

3. Buy a TiVo (DVR), tape your late night shows and get more sleep.

4. When you wake up in the morning complete the following statement, "My purpose is to__________ today."

5. Live with the 3 Es - Energy, Enthusiasm, Empathy, and the 3 Fs - Faith, Family, Friends.

6. Watch more G movies, play more games with friends and read more books than you did in 2007.

7. Make time to practice meditation and prayer. They provide us with daily fuel for our busy lives.

8. Spend more time with people over the age of 70 and under the age of six.

9. Dream more while you are awake.

10. Eat more foods that grow on trees and plants and eat less foods that are manufactured in plants.

11. Drink some green tea and plenty of water. Eat blueberries, seafood, broccoli, almonds & walnuts.

12. Try to make at least three people smile each day.

13. Clear your clutter from your house, your car, and your desk and let new energy into your life.

14. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead, invest your energy in the positive present moment.

15. Realize that life is a school and you are here to learn and pass all your tests. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

17. Smile and laugh more. It will keep the energy vampires away.

18. Life isn't fair, but it's still good.

19. Life is too short to waste time hating anyone.

20. Don't take yourself so seriously. No one else does.

21. You don't have to win every argument. Agree to disagree.

22. Make peace with your past, so it won't mess up the present.

23. Don't compare your life to others'. You have no idea what their journey is all about.

24. Burn the candles, use the nice sheets. Don't save it for a special occasion. Today is special.

25. No one is in charge of your happiness except you.

26. Frame every so-called disaster with these words: "In five years, will this matter?"

27. Forgive everyone for everything.

28. What other people think of you is none of your business.

29. Time heals almost everything. Give time, time.

30. However good or bad a situation is, it will change.

31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

32. Get rid of anything that isn't useful, beautiful or joyful.

33. Envy is a waste of time. You already have all you need.

34. The best is yet to come.

35. No matter how you feel, get up, dress up and show up.

36. Do the right thing!

37. Call your family often.

38. Each night before you go to bed complete the following statements: "I am thankful for __________." "Today I accomplished _________."

39. Remember that you are too blessed to be stressed.

40. Enjoy the ride. Remember that this is not Disney World and you certainly don't want a fast pass. Make the most of it and enjoy the ride.