Little Miss Fitness <nats4health>

"http://www.littlemissfitness.co.uk"

Draw / Write on the White Board
french fries903 days ago
 
100% goodness
0% fat
0% sugar
 posted by Alan Murphy0 Replys 
Cornflakes931 days ago
 
154 Calories per small bowl

Total Fat 0.4g
Total Carbohydrates 33.6g = 6tsp sugar
Protein 3.2g

Mostly processed so the nutrients are lost, but do they taste good to you?
 posted by Little Miss Fitness0 Replys 
Home Made Apple Pie932 days ago
 
1 Peice of Pie

Calories 411
Total Fat 19.4g
Total Carbohydrates 57.5g
Protein 3.7g

Some amounts of Vitamin A and Calcium, Vitamin C and Iron

High in Sugar
 posted by Little Miss Fitness0 Replys 
The Cherry932 days ago
 
4 Calories per cherry
High in Vitamin C
High in Fiber
Low in saturated Fat

High in Sugar
 posted by Little Miss Fitness0 Replys 
Draw / Write on the White Board