here i tried to kick in a 65 year old guy down at the duju as he had been abusive to a friend of mine when yung and I had a a double smashing time on his dojo and couldnt get to him.

Quite rite lol

Na was goin to a wedding dance on sat but cana get a sitter so gona have a quiet nite in me thinks lol

Goin to magaluf in 13 days tho woop woop,cana wait

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Na nae much crk atall

Wat bout u?

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Handers Kickboxing

This Week at The City Bar

THURSDAY NIGHT LIVE (24th Sept)
Live Music from:

CITY OF STATUES
James MacKenzie
blueHOUR

10pm till 1am FREE ENTRY!

SUNDAY SESH (27 Sept)
DJ Paul with the Marathon of Karaoke from 4pm till Midnight!! Plus the usual Sunday Banter!

The City Bar,
21 Queensgate
INVERNESS

Sorry m8, training is as hard as u want to make it! - it's not about which martial art u do it's what u get out of it. (Ricky). It's also about the people u train with - the more effort they put in the more u will get out of it as well. Happy training!!!

Put we made you on!!!! xx

who is this guy below hes cracking me up "7 types of shit to impress the birds"-mate,rule number 1-you being a gimp aint gonna impress the birds dude there gonna think your a bit of a twat the way your coming across......but fair play if it works for you then continue but it seems your only beating up skinny guys for the fun of it----4 or more stone??? My mums doberman weighs more than that dude! Cheers for your input though im pmsl x

i started thinking that I wasnt just the second coming but the big fella, god man. I lost my will to fight and then I lost my skill to fight but suddenly the only cunts who would start on me were four and more stone heavier. i believe the world is karmic and one day some cunt whose within my target is going to start on me and I've been getting violent ureges and intend to kick 7 types of shit out him as a warning to others and to impress the birds and make them think I can look after them. Ima neanderthal ma man.

Fightings shit if you lose and great if you win. When I was younger I used to wait for some twat to start on me and generally I kicked them in it was brilliant. I love being hard.

i use to do tae kwon do but found it shit then started up kickboxing miles beta then i looked it up on you tube which won was beta kickboxers always knocked them out and i find the training much beta here in the kickboxing miles tuffer

i use to do tae kwon do but found it shit then started up kickboxing miles beta then i looked it up on you tube which won was beta kickboxers always knocked them out and i find the training much beta here in the kickboxing miles tuffer

Need to get you doing some training up in Tain. We are is desperate need of a decent trainer!!

i luv kickboxn n mma
gets rida my anger haha
also fit guys at it haha
xxxx

Hi there,

Thanks for the add, Ive just relocated to Inverness so I might just give you a shout about those Personal Training sessions...

Love your pictures - they are amazing
xx

I do Tae Kwon Do, Judo and Mui Thai. I LOVEEEEEE all 3 of them

x

returned!!!! xxx

P is nowhere near B
Yes im obviously a tube too
No more love smooties! We gotta stay sharp. The concrete jungle is an elusive mistress who may call us into action at any given moment.

XxX

I hate skipping
I hate skipping
I hate skipping
I hate skipping............. Ok got it off my chest now lol
That was some training sesh Mischief....... i still cant sit down without my quads screaming at me, OUCH by the way!!!

Next time i conveniently forget my skipping robe id really appreciate it if you wouldnt pull a spare one from your bag of torture devices
Much love you big tube
XxX

I STARTED TO GET INTO KICKBOXING AT GLASGOW BUT IAM UP N GOLSPIE NOW CAN U RECOMMEND ME ANY WHERE TO GO???