(
- Tagline
- Sport Kickboxing & Self Defence
- Me, Myself, and I
- Fife Kickboxing & Self Defence Academy teach sport kickboxing (semi-contact & light continuous style) and practical self defence tactic through the Krav Maga system.
CLASS TIMES
Mondays
KICK BOXING
Queen Anne High School, Dunfermline.
Assembly Hall
Adults 7pm - 8:30pm
Tuesdays
KRAV MAGA
Baldridgeburn Community Centre, Dunfermline.
Adults 8pm- 9:30pm
Wednesdays
KICK BOXING
Woodmill High School, Dunfermline
Gym Hall
Kids 6:15pm - 7pm
Adults 7pm - 8:30pm
Thursdays
KRAV MAGA
Lammermoor Primary School,
Coltness, Wishaw
Adults 7:30pm - 9pm
KICKBOXING FITNESS
Abbeyview Community Centre, Dunfermline
Teenagers & Adults 8pm - 9pm
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May Day Holiday
This Monday coming (4th May) is the May Day holiday and we have just found out that Queen Anne High School will be closed. We have checked with other community use schools and halls and been advised that all council establishments are closed for the holiday.
We apologise for the very short notice cancellation of this class and promise to make the class on the 11th May twice as tough to make up for it!
We sincerely apologise for the lateness of this news and hope you are not inconvenienced. Under the circumstances we have no alternative venue at which to train.
Please keep a regular eye on the site for possible updates as the search continues.0 Comments 65 weeks
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Bleep Test Results
Monday's class was a chance to squeeze in an unannounced bleep test. Well, it has been a while since we had one and with legs still smarting from the grading on Sunday Craig just couldn't resist seeing those expressions
In no particular order the results were...
Patrick 6-1
Ryan 12-1
Patric 6-1
Andy 11-4
TJ 4-8
Sam 9-1
Roxanne 7-4
Emily 6-5
Amy 6-6
Aime 6-5
Esther 7-4
Sussanna 3-4
Ross 8-1
Lesley 5-8
Linda 5-6
Lorna 7-2
Kelley 5-2
Suzi 4-4
Heather 8-4
Well done.0 Comments 91 weeks
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Kickboxing Grading Results
Well done to everyone who took part in Sunday's kickboxing grading at Dalgety Bay. From the red faces, lank hair and sweaty tees it was obvious that everyone who took part gave 100%. Charles certainly took us through our paces. There were a few minor technical issues which will be discussed with individual students however the overall standard and effort was above average.
Congratulations again to:
Kelley Bell - White Belt
Amanda McInnes - White Belt
Steven Johnstone - White Belt
Aime Allan - Yellow Belt
Lesley Bryson - Yellow Belt
Ruaridh Fraser - Yellow Belt (merit pass) - on his birthday!
Emma Hay - Orange Belt
Andy Mollison - Purple Belt (merit pass)
Thanks also to Craig, Morag, Ross & Ryan who helped with sparring during the day (& a special thanks to all four for not taking my head off during light con - Andy
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5 Comments 91 weeks
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Ruth Morrison5/2/09Was wondering of anyone knows if there is a class in Kirkcaldy or around that way?? cheers
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Charles Shanks1/27/09just a wee note to say the Cumbernauld krav class is moving home to Wishaw as of 5th Feb
New class starting on 5th Feb 2009 in Wishaw:
Elite Krav Maga are pleased to confirm a new class starting Thursday 5th February.
Lammermoor Primary School
Rowan Street
Coltness
Wishaw
7:30pm - 9:00pm
Class opening offer
Block of 6 Classes for £45 to the first 20 new students
look forward to seeing new students as well as returning current students who have been skiving :-)
Charles
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Rentacrowd Casting1/13/09
Kids Drama Class 5-15 years
Every Saturday Morning 11am – 12noon
Pollok Halls, Maree Drive, Condorrat, Cumbernauld, G67
£6 per class, paid weekly
Come along for more information.
Rentacrowd Casting Agency
http://www.rentacrowd.co.uk -
10/17/08
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Paul Findlay10/9/08Ah felt good to be fighting again lads, last night was great think i will be fit enough for my black belt next year
lol
want more sparing and charles you get your gear on too want some rematches
catch you all next wed -
Duncan10/7/08no change in status as yet.. could be another 4 weeks before i know if there's any improvement. really don't want to miss Yanilov!!
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9/15/08
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Charles Shanks9/4/08
Yes mate krav on Tuesday, bring an old white teeshirt as its knife defence and you will want to see how many times you miss lol
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Duncan9/1/08
krav again on tuesday, yeah?
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Paul Findlay8/14/08
Hey Guys,
thats me now onto my new shift should be now at wednesday classes from a week on wednesday, and will also give a hand in the kids classes -
starting college in 3 weeks woo! -
Andy Mollison8/11/08Thanks to Craig for the fitness classes over the summer "break".
Definitely feel fitter now than I did 6 weeks ago, & I'm sure the others who came along will agree.
If they don't, give them press ups
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7/8/08
Kym Hannah
not yet
utter sadness lol
i wanna get qualified so i can get back to hitting thigs argh!!! lol and to do nursing things tee hee.
aww feelin the lurve. i have a yr to go and they set me loose on people, thats if i dont go grey premature with stress lol. I have moved up in the student way of things tho, i get to give ass injections
tee hee
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Kym Hannah7/6/08
I fel the need to pass on luv cos i miss yas all so much (sniffles)
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Andy Mollison5/9/08
Those new vids are phenomenal!!
Did anyone else think "Heroes" as soon as they saw them, or am I the resident club geek?
How do you learn to do some of that though? It's not like there is such a thing as "training" charging bulls now, is there? -
Andy Mollison5/8/08
No probs Paul, easy.
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I can use wires, yeah? Matrix style? Cause physics doesn't let normal people do that without some sort of mechanical assistance.
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Paul Findlay5/7/08
right guys for anyone sitting there next grading they have to complete that kick first time to pass for orange belt and above!
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Chris4/20/08I'm coming back don't worry!
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Andy Mollison3/26/08
Looks like it worked then...
yeah, i realise i need help,
Kym Hannah 0 Repliesmuch luvness