Luvfood
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weiblich,
3
- Profilaufrufe: 387
- Zuletzt aktiv: 113 Wochen her
- www.bebo.com/Luv4Food
- Ich über mich
- EMAIL : l4food@hotmail.com
Hi, my name is Lucianne White, and I have a luv 4 food! I have a love for healthy, nutritious food, that tastes divine and is simple to make.
I aim to make it easy for people to make the transition from an unhealthy life to leading one that is full of energy, and also restore a good relationship between people and their food.
Join us here for regular chats, about everything from nutrition to eating disorders, cooking to sourcing the right products. Anything food related is open for discussion....
Ask my opinion, mail me privately or chat with others who feel the same.
VITAMINS & MINERAL SUPPLEMENTS
Leah Carri wrote:
'At present, you can buy 1000mg of Vitamin C(great if you have a cold). Under new EU legislation you will only be able to buy 60mg. That small an amount has practically no nutritional value.'
If you feel agree with Leah, please visit the website below and sign the petition:http://irishhealthstores.com/
- DISCLAIMER
- DISCLAIMER : Luv4Food is all based on my own experiences, I am not a doctor or nutritionist. I'm a normal person with a hectic life just like you. I only aim to give people an insight into how I cope with balancing my life and my food! I fully promote the use of therapy, and regular visits to your GP. This is not the answer, this is just part of the process.
- THOUGHT FOR THE DAY
- 'I love life! I look forward to every moment of it'
- FOOD FOR THE DAY
- Eggs: they're so versatile and 'user-friendly'. Packed with protein, eggs are a great way to start your day with energy.
- BOOK OF THE MONTH
- Again, Paolo Coelho, The Zahir - it's amazing
- Happiest When
- I'm healthy, fit and loving life! and now, Surfing!!
- Back to Reality
- Hi guys, I'm sorry I haven't been online for so long, was away in Russia and then in the South of France, but I'm back and hope to be keeping you up to date, so please send comments of what you want to talk about, know about etc.
schließen Blog
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'How to look good Naked'
I just want to say how much I LOVE this programme. The whole concept is amazing and the work that Gok Wan(the presenter) does is incredible.
So many women hate their bodies and feel so insecure in their own skin but Gok turns this into a love for their body and the women featured turn full circle, emerging as a a vixen oozing in confidence.
High five to you Gok, Luv4food loves you!!
0 Kommentare 846 Tage
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Eating Disorders
Ever suffered from an Eating Disorder? Know someoone who has an Eating Disorder? Feel like all you do is think about food and your life is completely taken over by food and your body? Feel like everthing else in your life is out of control and the only thing you can control is your eating/weight?
Please don't feel like you are alone. There are so many people who are going through exactly what you (or your friend/sibling/parent) are going through.
Post a comment or if you want to keep it private, send me a mail, I'd love to be able to help any of you out there onto the road to recovery.
Like I said on my profile, I am NOT a qualified Doctor/Psychologist/Nutritionist, all I have are my own life experiences which have taught me so much.
Look forward to hearing from you.
Luc
0 Kommentare 851 Tage
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Perfect Popcorn
You may think it's easy to throw some oil in a pot, then the popcorn kernels and Bob's your uncle but there is a technique to ensure that you pop (almost)all of them.
1. Pour enough OLIVE oil to cover the base of the pot and then put in your kernels. Don't overload the pot with them, just make sure that it is completely covered.
2. Let the oil heat up very gently on a low heat (Gas mark 3 or 4 approx). As it is heating, shake the pot every now and then to cover all the kernels with the hot oil.
3. Once you hear the first 'Pop' turn up the heat to full and shake the pot on and off. This will prevent burning!
4. When you can hear continuous 'Popping', turn the heat down slightly and keep 'shakin' it'!
5. You will know that the popcorn is done when the pot is full and there is more of an interval between each 'Pop'.
6. Add salt to taste - not too much (it's not good for you!!)
Now sit back, relax and enjoy as much as you want (well, not 2 pots of it, you know the deal: Everything in Moderation!!).
Luc
0 Kommentare 868 Tage
schließen Whiteboard
schließen Kommentare
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58 Wochen her via Handy
Kari Grate
hi there whats going on babe!? I'm so hot and horny on cam right now, let me show you what i can do for you! hit me up on msn messenger: selmapufy@hotmail.com bye *MuAH*
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93 Wochen her
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Fashion Bible105 Wochen herAbout that vitamin C thing:
I'm not sure about the whole mg values but your body has only a certain amount of space for vitamins, so if you get enough normally from fruit and veg and whatever, then no matter how many tablets you take your body will only take what it can accept, so taking extra vitamin c does not actually help your cold!
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Leona Browne112 Wochen her
hey all good food lovers out there .....i just bought a copy of 'cook ur self thin' and its amazin the dishes r so fab so fillin and healthy but u even get to eat chocolate cake still low in fat ...go get ur copy now really recommend it...or simple go on their website download it print it off love lee
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Leona Browne118 Wochen her
Love this site x
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Sunny E121 Wochen herActually why yes Sunny E is back, lol, am cool cheers, slept like a log, not a christmas log but a real wooden log, man it was nice
Ah that was v nice of her, cool, nice one when ppl do things like that
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A Terribly Dramatic Comment121 Wochen herLuc can I just say that was THE best meal I've ever eaten! And flippin healthy too!
Yum!
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Sunny E121 Wochen her
ah sure i like food
lol, pastas, etc etc etc
ya know urself, lol
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Sunny E121 Wochen her
yes pls, would luv if u could do that for me pls
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122 Wochen her
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Leah Carri122 Wochen herHi Lucianne,
Like many people, I take vitamin supplements if I'm not feeling the best. I think they help. They definitely do no harm - so why is the EU messing with them?
At present, you can buy 1000mg of Vitamin C(great if you have a cold). Under new EU legislation you will only be able to buy 60mg. That small an amount has practically no nutritional value. Please visit
http://irishhealthstores.com/
and sign the petition against this - ask your friends to do the same.
Thanks!
Leah
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Emily Egan122 Wochen hersure.
p.s i read your article in the kilkenny people -
Emily Ghadimi124 Wochen herJust read your article and I must congratulate you on what you've set up here, it's very refreshing to see healthy eating being promoted. Both my parents own health food shops, and although I did rebel against eating healthily for years I'm starting to cop onto the idea now! So keep up the good work
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Andy C124 Wochen herAs for the sugary dessert, why not opt for some fruit
Umm, cause the bad stuff tastes nicer?
Anyway, fruit is bad for the planet because it has to flown all over the place and leaves a massive carbon footprint, whereas trifles and choclate biccies are made here in Ireland! -
Sunny E124 Wochen her
howdy, just wonderin would it b possible to do out a healthy diet thingy for me, as in wat meals i should b eatin everyday, u know urself.
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Andy C124 Wochen her
Oh Hello,
I didn't see you there.
I had a shit dinner today, well actually the dinner was all fresh chicken and vegetables. It was the washing down of it with a can of Coke followed by a whole pile of sugary crap for desert which has me feeling guilty.
Can you offer me some penance?
See you soon!! -
124 Wochen her
Sunny E
Heres some first luv for the luv 4 food
(i like to b first, was born first so kinda flows from that )
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Andy C124 Wochen her
Hello, who are you?
Hi your whiteboard looked a little empty so i decided to draw you a picture its not very good but anyhow...
Emily Egan 0 Antwortenxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Luvfood 0 Antworten