"Wishing you a Merry Christmas and a very happy , prosperous New Year !!!!!!!!!

Have a great christmas from all at irishkenpo (mick hayes)

Hi guys im a student at strathclyde university studying sports engineering. For my final year i am designing a combat sports training aid and i am currently in the market research stage. Could any of you take the time to complete my survey, its only 10 questions and multiple choice. Your help and feedback would be really appreciated. Here is the link

http://www.surveymonkey.com/s.aspx?s...

awh shes grand yeno yaself still buzn away d mad bitch haha only buzn ha.....

anyways hows you keepin an d family?

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we were just thinkin bout it, should be ok

no news but hes a nut job for sure! willlet you know when the cxrimbo nite out is arranged

hey alan you have a block on the latest photos!

yo alan.. we're in gloster on the 11 and 12 if you fancy a trip. we're starting a residency at the lower deck in the next few weeks.. happy days..

yo alan. i see it was your birthday recently.. you should have one of them evey year for the crack.. belated birthday wishes we'll sing happy birthday to you at the next gig.. fran

when is the karate joining back .colm was saying hes trying to get the old crew back so il be there

Hi Alan, Happy Birthday, whats the story are we going for a pint

Congratulations!!! xxxxxx