Not much now just the same thing every day like

Hey brian How r ya keeping. Anynews for me? What ya up ta

Heey how r u ? u knew shelly beatie ?? have some love pleaseee return Taah wbsn

fine x x x x

Gdgd (:

heya how are u xxxx

Join Please

Yuup
wbu = what about you

soooo.... wbu ??


wbsn

Hey ur welcome

aww thaankyhuu it is thanks

wbu ?
how are u ?
wbsn x

ya are u xxxxxxxxxxxx

hi brian

im good love, how ar u keepin what u up 2 these days

hi brain are u on facebook???
well done brain whos the lucky lady???
any photos txtme on your mobile no for a shit talk my no is 0863410572

Hi Bud
Ya where in Vegas for a week i lift on thursday 12th of november we fly in on the monday til the followen monday it be nice to see you if you can make it down ????

Training was going super up on til last nite i pulled my hamstring some students from UL tried to do a runner i jumped out of the van and pulled it i have never been as strong squated 335kg x 2 very easy last wednesday was supposed to do 340 x2 to night but i have to rest dis up for a wk hope it recovers well in time

hey bro all good here hows tings with you heard you got married congrats dude ! wasnt a shotgun was it lol! where you at you in cali-vegas-or sunny limeric city ?

would love to bud but in Chad.So maybe when I get back look after yourself big man

hows the form brother sorry about the delay in getting back to u i was on a tour of duty up i the prison in portlaoise thank god finished now off for 3 weeks then up to the cadet school for 4 months !!!i going torun the fuckersinto the groud!!! lol!!! love reading your articles about traing and body building u know your shit brother tha little man is 6 months old now good lookig young fella just likehis old man!!!!u cming home soo would love to meey upfor a beer if your around??

Cool how are u x x x x x

Hi

Where u live