World Athletics Sprinters and Distance Runners

World Athletics Sprinters and Distance Runners
Hacerme miembro

68 luv

  • Accesos al perfil: 17.366
  • Fecha de creación: December 2006
  • www.bebo.com/World-Running

Conóceme

Información
Basically, I got sick of all the biased athletes in the world - The whole war of "Distance Runners vs Sprinters."
Anyway, I wanted to make a page that everyone would feel comfortable posting on and proud of what they have achieved. If you're here to argue, (i'll put this as nicely as I can) You're not wanted here!
I believe all athletes are alike. It doesn't matter what gender, race, age, or beliefs we all are or have. We all share one thing... The love of the sport.
We all know the adrenaline rush you get when standing on the start line.
We all know the amazing feeling of achieving a goal after a lot of hard work.
We all know that our biggest competitor is ourselves.

Feel free to browse this page and leave a comment or draw on the whiteboard.

Tell us about a tough training session or race

I will remain annoymous so that i too can post on this page too.

If you want me to post pictures, please send them to:

world.runners.author@gmail.co
 m

Enjoy your Running! :D

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  • Help with Training - Please Read Carefully

    As one of my previous blogs "Training Tips" was not very successful, i am trying again.

    Firstly if you wish to have help, you will need to add me as a friend. If you don't, it is possible i will be unable to reply. If you also have things such as age blocks on your profile, i am probably a fair bit older than most of you, and therefore will still be unable to reply.

    The best ways you can ask for help are to:

    either

    > leave a comment on my profile page, this is not the group page.

    or

    > send me a bebo mail message.

    If you want a reasonably helpful answer you will need to include the right information. the more detailed, the better i can help.

    If you say something along the lines of

    " i'm _____ years old
    i run _____ meters
    i want to get better.

    please help"

    i am not going to be able to help you without more information.

    Copy and paste from below and fill in your answers.


    1. My age is:
    2. My gender is:
    3. I compete in: (list all events)
    4. My main event is:
    5. I would like help with:
    6. In a week, the amount of times i train is:
    7. My Personal Bests are:
    8. Do i have a coach:
    9. Do i have access to facilities:
    10. My goals are:
    11. Am i really committed to my goals and will i complete a training program if it is written for me:


    If you answer all of these, and also add a bit about yourself. I will work on a training program for you, if it is appropriate.

    Intense training should not be started until at earliest 15 years old.

    If you are under 15, i reccommend you just stay interested in the sport and train lightly. have long term goals. if you start training too young you risk serious injury into your older teen and adult years. these injuries can be permanent and may stop you from reaching your full potential as an athlete.

    I hope to hear from you all soon.

    If you leave a comment on this blog instead ofmailing me, it will probably not be answered soon, unless i happen to notice it and am not busy.

    19 comentarios 814 días

  • Apology for not updating this page

    Hi all.

    I have to start with an apology for not continuing to update this page. I have been doing a lot of travelling recently and have had little time to update, especially over the last 2 months.

    You can expect to see changes made a few times a week from now on.

    Thank you all for continuing to post. Its good to see the respect being given to everyone for what they do.

    If there is anything i can help with please don't hesitate to leave a comment. If you post it on the band, i may miss it. so if it is important, post it on my homepage.

    Cheers,
    WRA.

    0 comentarios 825 días

  • Questions?

    Anything specific you want to ask me?

    you can now find me on msn messenger:

    worldrunnersauthor@hotmail.com

    1 comentario 902 días

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    help

    Ohuruogu wins 400-meter title

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    • Please support my diploma thesis “Online advertising in social networks”

      Leo Wengler de Leo Wengler
      Dear Bebo- Users.

      Due to the fast development of the internet, social networks like Bebo are becoming more and more important. They enable people to get in contact and to join specific groups.
      For these reasons, the networks are also getting more and more interesting for enterprises and their marketing strategies.

      Within the framework of my diploma thesis, I want to research how suppliers use these networks for advertising purposes and how users respond to these advertisements.

      I would be pleased if you would support my thesis by answering the following questions. Fulfilling the questionnaire takes about ten minutes. Click on this link to open the questionnaire:
      http://www.unipark.de/uc/sn/?a=122

      Thank you very much for your help.

      Leo Wengler.
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    • Samsung Sports Reporters berichten live von der IAAF Wm berlin 2009TM!

      Samsung Reporters de Samsung Reporters
      Samsung Sports Reporters berichten live von der IAAF Wm berlin 2009TM!

      Von 15. – 23.8.09 geht in Berlin das größte Sportevent des Jahres - die 12. IAAF Leichtathletik WM berlin 2009TM - über die Bühne. Samsung Sports Reporters berichten live via twitter, Facebook & Co. von der IAAF. Dazu bekommen sie von Samsung ein brandneues Handy, eine Digitalkamera & natürlich 2 Tickets für die IAAF zur Verfügung gestellt. Samsung Sports Reporters erleben hautnah spannende Wettbewerbe, einzigartige Siege & lernen IAAF Topathleten persönlich kennen. Die Voraussetzungen? Gesucht werden: Fans der neuesten Samsung-Technik, top vernetzt in Web 2.0 Communties, (Sport)reporterqualitäten & von 19. – 20.8. in Berlin unterwegs. Alle Infos zur Bewerbung unter http://samsungreporters.soup.io.
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    • Very Cool Inspirational Videos to Keep You Running

      Ray Gill de Ray Gill
      Hi fellow runners,

      here are some of the best motivation running videos to keep you training hard.
      This compilation will kick your b*t!

      http://myfitnessdepot.com/outdoors/m...

      Enjoy!
      -Ray
      0 respuestas 21 semanas

    cerrar Comentarios

    • J.T
      luv J.T

      100m - 10.9
      200m - 25.5

      hace 4 días
    • Jaaz'
      Jaaz'

      Well....
      Im 12

      800-2.28
      1200-4.02
      1500-5.09

      + i competed in the London Mini Marothan last year for Wales

      :D

      hace 1 semana
    • Erueti.
      Erueti.

      100 meters 11.8

      200 meters 13.4

      60 meters 5.4

      hace 1 semana
    • HarrisRoss.
      HarrisRoss.

      im 12
      100m:12.48 on track
      200m:27.9 on grass
      2500m:9.52 cross country
      is that good ?

      hace 2 semanas
    • Alli.
      Alli.

      Im more of a jumper

      with 4.16 long jump

      :DD D

      hace 2 semanas
    • - Davii Da Kidd
      - Davii Da Kidd

      does anybody know anything about athletics scholarships..?

      hace 3 semanas
    • Pats Boy
      Pats Boy

      im 14

      400m: 55.50 (last year) havnt been able to run one again
      Long Jump: 5.57m(last year) same with 400

      current Mceverdy Record holder for 14's

      this any gud??.. any tips?

      hace 5 semanas
    • MArcuus
      MArcuus

      100m 12:01 on track
      200m 24.11s on track
      400m 55:47s
      3k 11:55 min
      im 15 but dont train for athletics so am i going ok ?

      hace 6 semanas
    • Peter
      Peter

      2000m 7 mins

      hace 7 semanas
    • Whitknee
      Whitknee

      my name is whitney simpson
      female (obviously)
      i have competed in 1 mile,2 mile ,5k
      my main is a 5k
      i am not in hs any more so i just run for fun but do compete
      my fastest time i have gotten in 5k, and it happened last week :D so happy i ran a 5k in 22:15 almost broke 22 minutes, darn ill try harder next time :D

      hace 7 semanas
    • Charlottie
      Charlottie

      PLEASE DONT READ THIS. YOU WILL BE KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. HOWEVER IF YOU DONT PuT THIS COMMENT TO AT LEAST FIVE QUIZZES YOU WILL DIE IN 2 DAYS. NOW UV STARTED READING THIS DONT STOP THIS IS SO SCARY.SEND THIS TO FIVE QUIZZES IN 143 MINUTES WHEN YOUR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR IN BIG LETTERS ON THE SCREEN THIS IS SO SCARY COZ IT ACTUALLY WORKS

      hace 7 semanas
    • Nana
      luv Nana

      luv sprinting

      by GOD'S GRACE I'LL BE DA NEXT FEMALE USAIN BOLT

      I'LL B RUNNIN10:40

      BEATIN 10:49 FASTEST FEMALE SPRINTER

      AMEN

      hace 9 semanas
    • Thomas Manley

      I tink dat long distance runners r more immpressive cos its rely amazing 2 see dem run dat far witout stopin but da sprinters r still great 2

      hace 9 semanas
    • Martin Spence
      Martin Spence

      MS ALLSPORTS
      "Supplements that Work"

      For more information see this bebo profile
      or
      www.martinspence.co.uk

      hace 10 semanas
    • Donald Matheson
      Donald Matheson

      Alrite i do no training 2 be honest.
      Main events r 100,200,long jump,triple jump and javilen.
      Won sports champ in my school 4 3 years in a row now.
      My best 4 each events r:
      100 12.38 on grass
      200 24.33 on track
      Long jump 5m
      Triple jump 11.28m
      Javilen 33m

      Add me if u want if u got any tips 4 any of the events that i do?

      hace 10 semanas
    • Whatcha Say
      Whatcha Say

      1500m-4:56m

      i'm only 12

      record holder in ma skool

      hace 11 semanas
    • Finlay M
      Finlay M

      100m- 14.57
      200m- 29.82
      400m- 1.00
      800m- 2.24
      1500m- 5.03
      Lj- 4.78m
      Tj- 9.52m


      i really need to improve my sprint speed got any tips?

      i'm only 13.

      P.S. this is genuine unlike most of these postings!

      hace 12 semanas
    • Andrew
      luv Andrew

      am 14 1500 time 4:10 long jump 5.30m high jump 1:60
      800m 2:00 am I good maybe

      hace 12 semanas
    • Bertram
      Bertram

      100m in 10.89 pb long jump 5.70 high jump sisctores kick 150 shot put 10.40 200m in 22.00 is dat any gud am 17

      hace 13 semanas
    • Jonesy
      Jonesy

      im 14 n been doin athletics bout 1 n a half

      800m-- 2:14
      1500m-- 4:37

      hace 13 semanas