Yeah that would be me, why do you ask?

Bonjour Madam, I just need to add you XD. I Love the sport.

hey babe pimp out your profile! copy this link fun-offers.com bye

hi i'm liam and i compete in my local tri's in nantwich

i was looking for help regarding my swimming....i do sprint distance and i cannot improve on my swimming time.
amazingly i am 1 minute quicker doing breaststroke than front crawl!
i know front crawl is a much quicker stroke...so is there any key techniques i need to learn in order to improve??

with thanks
plz write 2 me!!

Hi

I am doing my first Triathlon in Scotland on 4th May 2008, any advice on how to pace the distance for each event.

Thanks

Stuart

how did all your tri seasons go? anybody from the north west area???? ive just qualified to race in canada next year for g.b, so been a pretty good season for me, anyone want to chat just coment me!!! Ry x this page is really usefull, cheers , Ry

Hi guys, i work with all types and levels of athletes with their nutrition. if any one wants any advice give me a shout. let me know what every1 is doing/taking nutritionally aswell.

Hiya, thanks for adding us as a friend. Only started triathlons myself this year, didn't have any burning desires to do one, fate just brought me and triathlon together!! Did blessington yesterday, 5th and last triathlon for me this season, but two DNFs!! Canoed out of the river in Athlone and flat wheel in youghal. Never interested in the whole fitness thing but now I can definately say i'm hooked and can't wait to really get stuck in and improve times next year!! karen

hi i'm more of a soccer man but i want 2 get super fit and they don't come much fitter than u guys,i don't know much about fitness so could u help me.i have a excrise bike which i just started using again cos we're back training in 3 weeks i'm doing an hour on the bike doing about 45 km on a low gear cos i want 2 work the heart and lungs,i'll do that everyday if i have 2 just wanted 2 know would a weekly workout like that make me super fit and b able 2 run up and down the football for 90 minutes as if it's easy.

Ima new triathlete, this is my first full season have done a few duathlons already, first Tri of this season is on July 7th in Dunmore East, headin to Loughborough University in October on a Tri scholarship home to a number of world champion Triathletes, looking forward to training with these guys. Also hopeful of heading to Hamburg in September for the World age-group champs.

Good initiative!
I surely will be using it from now on as a green green triathlete. (still there is something in my mind saying "you can call yourself a triathlete after succeeding a full triathlon".

Succes with THE sports of all sports,
Niek

Good stuff, I didn't even know this existed! Good idea, central spot for us tri-nutters to "meet" as it were.

Anyone know any good cycle routes in the Portsmouth area? (I hate being a Scot down south, not very local!)

I have just come out of a month of almost complete rest after my Ironman race. Im just about to get back into training for the London Tri and looking forward to it. Did you do thst race? How is the course and do you have any good tips or pointers? I will be racing as an age grouper.

Just completed my first marathon in prep for my first Ironman. I am hoping to do New Zealand Ironman 08

I posted a blog of IM Oz Port Mac Quaire on my page if anyone is interested in doing that race they should read it! I was down there a couple of weeks ago and had a great time and race. It was my first IM and I was happy with the result. If anyone has a good race to recommend I think Dave's page is a good place to do it.