Polercise - El Fegan <Polercise>


POLERCISE BELFAST/LDERRY/LETTERKENNY/ BANBRIDGE and NOW DUNDALK

www.polerciseltd.com

I am the managing Director of Polercise Ltd, the 1st purpose built studio to open in Northern Ireland back in Oct 2005. I developed a particular skill for Pole Dancing when I 1st trained at Bobbi’s Pole Studio Sydney in 2004. Bringing my new found hobby home to Belfast I decided to open my own studio. I pride myself in having 1st taught and introduced the art of pole to the majority of N.I women now in the business.

I have My NCFE Level 2 Certificate in Instructing Pole Dance Exercise with Vertical Dance, CNI Fitness Instructors award and OCR ETM, and continue my on going training with various schools in England, and am a board member of the International Pole Federation UK whos aim of which is to set standards within the pole world, including teaching, international language etc.

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Hometown
Polercise- Belfast/L'Derry. Me, I'm from Hilltown
Polercise - El Fegan's URL
http://www.bebo.com/Polercise
Member Since
December 2006

Polercise - El Fegan says:

"Last laugh" (5 days ago) me too! | Reply

The Other Half Of Me
Ella Makeover Studio

Music
Anything you can show off your pole grooves to!!!!!!!!!
Sports
POLE DANCING!!!
Instructors
All Polercise Instructors are fully trained to teach classes. Pole dancing is the latest fitness alternative to aerobics, pilaties and the gym with an increasing number of celebrities publicly declaring their addiction to the pole. Pole dancing lessons improve muscle tone, strength and flexibility, not alone increasing your confidence by developing your sexy sensual side! The lessons will teach you pole work and sensual movements.
Happiest When
Working a pole!!!!
Derry Studio
Karen, 1 of our Derry instructors and manager of our Derry branch, also shares this site with me, so feel free to communicate. She is 1 in a million and i'd be lost without her, as with all the girls of course!!! :)
Party Nights
Fancy a cheap night out, something different maybe?? Hens/Birthdays If it's not fitness your after but a fun ultimate girly night out what better way to start of the evening!! Party packages £20 per head Mix and Match!!! Parties last approx 1 1/2 hours to include a wine reception and nibbles. You can either have party games along with pole (pole tricks, pole routine, demo form instructor and a certificate for each girl) or Chair routine along with pole. You must inform at time of booking which you prefer. We also Cater for Burlesque and Cheer Leading Parties. You are allocated a 1 1/2 hour slot, we cannot allow for lateness so please arrive on time. Mixed sex welcome at parties. Altered to suit the occasion e.g. You could go for just an hour pure pole £15 per head We offer Parties on a Friday, Saturday and Sundy evening. Other requests or times will depend on the availability of the studio
Male Exotic Dancer
Girls!! Looking for that extra bit of naughtyness on your night out?? For a entertaining performance check out our friend and resident stripper Randy Rodger :O Also available to book for your Polercise Partys ;) http://www.bebo.com/Randyrogerkissograms

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  • Ame Du Pole - Next Weekend - Not to be missed

    Polercise Ltd invites you to take part of this spectacular journey into the soul and history of Pole Dance… :O :O

    Following a “sold out” success in Belfast…Âme du Pole…(Soul of the Pole), will be telling the history of this dance style, its similarities with other styles – including performances by international artists from Mumbai to Holland performing exclusive acts involving Mallakhamb, Circus acrobatics and award winning Pole Dance routines.
    Our objective is to promote the practice of pole dance as an artistic, skilful activity and as one of the most beneficial ways for women to keep fit nowadays.
    The show aims to tell you the origins of pole dancing, dating back from the 12th century to today, how it has evolved across generations and its influences in order to open your mind and break a prejudice existent in society in relation to Pole Dance. At Polercise we practice and promote Pole Dance as a way of expression and exercise.

    …Âme du Pole…was developed and produced by a team of highly professional dancers, choreographers and stage producers with up to 25 years of experience in order to deliver to you the highest quality of entertainment and a lot of food for thought…

    This time around, featuring performances from JOANNA ROBINSON (the Professional Category Winner of the Pole Dance Championships Ireland 2008) , SALLY-ANN GILES (the Miss Pole Dance UK Champion 2007 and Pole Divas UK champion 2007/08) and HANKA VENSELAAR (the Pole Dance Champion - Holland 2008 and Benelux Champion 2009).

    Saturday, 27th June - An Táin Theatre – Dundalk
    Sunday, 28th June – Waterside Theatre – L’Derry

    Doors open at 7.30pm Show 8pm

    Tickets - £10 / €12 - at www.polerciseltd.com or can be bought directly form the box offices

    http://www.antaintheatre.com/booking...
    https://kiosk.iristickets.co.uk/k?Wa...

    T. 07727224095

    0 Comments 15 days

  • Ame Du Pole DVD & Letterkenny

    ORDER YOUR AME DU POLE DVD THROUGH THE WEBSITE NOW
    LETTERKENNY - VOODOO SHOWCASE INCLUDED WITH IT - 2 4 1 :)
    DISPATCHED END MARCH :)
     

    0 Comments 121 days

  • Report

    Link below for artical on Jo and Lorna :)

    http://www.bbc.co.uk/northernireland...

    0 Comments 149 days

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  • Colleen Marley
    Colleen Marley

    hiii,
    i would like to no wen and how much it would be to start??
    :)

    11 hours ago
  • L . Elliott
    L . Elliott

    HI YA EL,
    I am doing great. Getting very big and fat. Due in 3 months, and can not wait. Went to Cyprus a few weeks ago, very different type of holiday with just alcho free beer but we had a fab time.
    I am missing the classes, big time!
    I am loving all your photos coming up tho, keep them coming.
    How are things with you?
    Leanne xx

    1 day ago
  • Denise Prior
    Denise Prior

    yeah but is some of them beginners klasses not already fullly booked ?

    bmb x

    1 day ago
  • Denise Prior
    Denise Prior

    could u tell me if there are any places left in the beginners klasses in belfast plz

    1 day ago
  • Emma Morgan
    Emma Morgan

    it was donna and louise. emmas mate and natasha was there. chat soon

    1 day ago
  • Aoife Blaney
    Aoife Blaney

    Yeah I'm delighted that you're still up and going!:D
    Haha I def need that release big time- nearly a year since I went to last class!! Although I still take my pole out odd times.

    1 day ago
  • Aoife Blaney
    Aoife Blaney

    Was refering to the recession!lol its all everyone are talking about these days- "cutbacks"! :D

    1 day ago
  • Emma Morgan
    Emma Morgan

    i didnt get to go. Donna did with her mate and they said it was great. Yeah class was good looking forward to move on the the next one lol

    1 day ago
  • Aoife Blaney
    Aoife Blaney

    Great!! :D Was thinking you might not do another term as "cutbacks"!:)

    2 days ago
  • Aoife Blaney
    Aoife Blaney

    Hey I was wondering if there gonna be next term for September?? Dying to get back into it and July is too busy for me :( xx

    2 days ago
  • Love Sex Magic
    Love Sex Magic


    Hiii.was on the belfast website...beginner classes start at 6pm 13th July....is it £80 for 8weeks?
    Thanks
    x

    2 days ago
  • Red Rooms Derry
    Red Rooms Derry

    DIRTY SOUTH

    Friday 3rd July

    at Red Rooms Derry !!

    Apply for Guestlist by leaving a comment on Red Rooms Bebo

    ** Also view our Bebo Blog to see how you could Win Calvin Harris Tickets

    2 days ago
  • Aisling Mc
    Aisling Mc

    Hi chick I wasn't fighting, the couldn't get me matched up :( but 3 of our boys were and 2 of them knocked their opponents in the first round and the 3rd boy won by TKO in the 3rd round, so was a really good night, we headed to Thompson's Garage after cause we stayed in a 3 bed apartment in Belfast. Really enjoyed the pole show on Sunday chick, everyone done amazing xxx

    3 days ago
  • Aislínn Monaghan
    Aislínn Monaghan

    Well there did you have a good nite sat nite - feck that place was soo warm wasnt it - i left about 4 headed on home glad cause i did not really die yesterday

    4 days ago
  • Pole Perfect Dublin
    luv Pole Perfect Dublin

    Thanks again for letting us perform again in Ame du Pole, need to have a proper session soon xxxx

    4 days ago
  • MEchele Kelly
    luv MEchele Kelly

    hi ya EL thee show was absolutely fabulous last nite :)
    copy away at my pics xx

    4 days ago
  • Denise Prior
    Denise Prior

    are there any places left in the intermadiate 1 klass on fri at 7pm in blythe street belfast..

    bmb

    5 days ago
  • Lil Pinks
    luv Lil Pinks

    Hi El,
    Doesn't say anywhere on the websites what time the show is at... can you enlighten us as a few of us are making the trip up
    Ta

    6 days ago
  • Pole Dance Ireland
    Pole Dance Ireland

    Good luck with tonight! x

    6 days ago
  • Iúr FM
    Iúr FM

    Hey Polercise - El Fegan

    This Monday @ MINT MONDAYS, Cookstown

    Mid Ulster's biggest Student Party brings you Ireland's top percussionist Scottie, banging along on the drums to top tunes by Connor Phillips! This night's gonna be BIG and BANGIN, so get ready for another Massive Mint Monday!
    Strictly 18+

    Buses from Banbridge, Newry, Armagh City, Moy and Dungannon. Small number of Ticket & Transport packages left for only £15! This includes entrance into Mint, transport to and from Mint, a free drink and a queue jump!

    This great offer is being brought to you by Mess Express Bus Tours
    U'll need to hurry tho as there is only a limited number left

    For more details:
    Mess_Express.bebo.com
    07719829922

    Love,
    IÚR-fm.x
    8)

    6 days ago