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• 10 Rules for a Good Day

  1. TODAY I WILL NOT STRIKE BACK:
  
  If someone is rude, if someone is impatient, if someone is unkind...
  
  I will not respond in a like manner.
  
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  2. TODAY I WILL ASK GOD TO BLESS MY "ENEMY":
  
  If I come across someone who treats me harshly or unfairly, I will quietly ask God to bless that individual. I understand the "enemy" could be a family member, neighbor, co-worker, or a stranger.
  
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  3. TODAY I WILL BE CAREFUL ABOUT WHAT I SAY:
  
  I will carefully choose and guard my words being certain that I do not spread gossip.
  
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  4. TODAY I WILL GO THE EXTRA MILE:
  
  I will find ways to help share the burden of another person.
  
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  5. TODAY I WILL FORGIVE:
  
  I will forgive any hurts or injuries that come my way.
  
  
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  6. TODAY I WILL DO SOMETHING NICE FOR SOMEONE,
  
  BUT I WILL NOT DO IT SECRETLY:
  
  I will reach out anonymously and bless the life of another.
  
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  7. TODAY I WILL TREAT OTHERS THE WAY I WISH TO BE TREATED:
  
  I will practice the golden rule - "Do unto others as I would have them do unto me" - with everyone I encounter.
  
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  8. TODAY I WILL RAISE THE SPIRITS OF SOMEONE I DISCOURAGED:
  
  My smile, my words, my expression of support, can make the difference to someone who is wrestling life.
  
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  9. TODAY I WILL NUTURE MY BODY:
  
  I will eat less; I will eat only healthy foods. I will thank God for my body.
  
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  10. TODAY I WILL GROW SPIRITUALLUY:
  
  I will spend a little more time in prayer today: I will begin reading something spiritual or inspirational today; I will find a quiet place (at some point during the day)!

  0 Comments 200 weeks

• 15 Basics to Follow

  
  1. Brush your tongue.
  
  After you finish brushing your teeth (2-3 times daily), while there's still some toothpaste in your mouth and on your brush, brush your tongue. Place the brush on the back of your tongue and scrape forward. "Scrape" as much of your tongue as you can.
  
  This will cut down bad breath by a huge amount. If you have a problem with morning breath, brush your tongue like this before you go to bed. While you'll still have some morning breath, it won't be nearly as severe. If this doesn't help, there's probably some other problems that you don't know about. But do this even if you're positive your breath doesn't smell.
  
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  2. Shower daily.
  
  Shower as soon as it is convenient if you have been exercising. Yes, there are some people who don't do this and are under the incorrect assumption that they do not smell.
  
  What happens is your nose gets fatigued thereby not being able to smell your bad odor. You'll notice this effect with car air fresheners as well. After a while, you won't smell it anymore while other people will tell you it's still very strong.
  
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  3. Wear deodorant.
  
  It doesn't matter if you think you don't smell. It doesn't matter if you think you barely sweat. Just buy a stick of deodorant (or some body spray) and use it.
  
  The issue mentioned in #2 applies here too. You may stink of sour or musky sweat and not realize it. It's better to be safe than sorry... It hardly takes any time to apply and it's not expensive. At worst, you go from smelling like nothing to smelling lightly of deodorant.
  
  At best, you go from driving people away with your stink to smelling not that bad. If your feet smell, consider using foot powder... it'll make your feet smell better and keep your feet dry and cool.
  
  *********
  
  4. Unibrows are a no-no.
  
  Male or female, if you have a unibrow, shave it off. (As in shave, wax, pluck, or Nair the center area so you have two separate eyebrows). On some people, unibrows can be striking. Make a decision.
  
  *********
  
  5. Back and shoulder hair is a no-no.
  
  If you're naturally hairy, that's fine. Many people (even women) will say it's weird for a man to shave his chest. On the other hand, many people would say that back and shoulder hair is less desirable.
  
  If you are uncomfortable with a hairy body, have someone help Nair, shave, or wax it off. Since the back does not harbor the same humid conditions that result in bacteria growth as in the underarms or crotch, back hair does not cause or increase body odor and removing it will not change whether you have body odor or not.
  
  *********
  
  6. Facial hygiene.
  
  Wash your face daily. If your face is very oily, wash your face 2-3x a day. More than that could be counter productive since it can dry your skin out so your body tries to correct it by producing even more oil.
  
  Avoid using hot water when you wash your face if you have oil problems. Get acne medicine if you have a problem with acne. If the acne medicine you get in the stores doesn't help, see a dermatologist.
  
  You may need a more serious medicine such as Accutane depending on the type of acne you have. Deep acne cannot be cured by the normal acne ointments and requires special medicine. You want to treat bad acne as early as possible because acne scars can be permanent.
  
  *********
  
  7. Wash your hands after using the bathroom.
  
  Yes, you might think, "My genitals are clean so I don't have to wash my hands." Wash your hands anyway. If you want other people to wash their hands after using the bathroom, then you should wash yours.
  
  Some people leave the stall after defecating and then leave immediately without washing their hands. It's utterly disgusting. And yes, if you use the bathroom and don't wash your hands, your peers who observe this nasty behavior will all talk about you (and not in a good way).
  
  *********
  
  8. Check to see if you have a dandruff problem.
  
  If you see white flakes on the

  0 Comments 200 weeks

• 14 Things to Learn

  1. Never, under any circumstances, take a sleeping pill and a laxative on the same night.
  
  2.If you had to identify, in one word, the reason why the human race has not achieved, and never will achieve, its full potential, that word would be "meetings."
  
  3.There is a very fine line between "hobby" and "mental illness."
  
  4.People who want to share their religious views with you almost never want you to share yours with them.
  
  5.You should not confuse your career with your life.
  
  6.Nobody cares if you can't dance well. Just get up and dance.
  
  7.Never lick a steak knife.
  
  8.The most destructive force in the universe is gossip.
  
  9.You will never find anybody who can give you a clear and compelling reason why we observe daylight savings time.
  
  10.You should never say anything to a woman that even remotely suggests that you think she's pregnant unless you can see an actual baby emerging from her at that moment.
  
  11.There comes a time when you should stop expecting other people to make a big deal about your birthday. That time is age eleven.
  
  12.The one thing that unites all human beings, regardless of age, gender, religion, economic status or ethnic background, is that, deep down inside, we ALL believe that we are above-average drivers.
  
  13.A person who is nice to you, but rude to the waiter, is not a nice person. (This is very important. Pay attention. It never fails.)
  
  14.Your friends love you anyway.

  0 Comments 200 weeks

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• 
  18 rules for life

  1. Pursue Achievable Goals
  2. Keep Genuine Smiles
  3. Share with Others
  4. Help Thy Neighbors
  5.Maintain a Youthful Spirit
  6. Get Along with the Rich, the Poor, the Beautiful, &the Ugly
  7. Keep Cool Under Pressure
  8 . Lighten the Atmosphere with Humor
  9. Forgive the Annoyance of Ot...

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• Marcie Hendrix

  sup Dahlia This hot ass chick with huge tits is going wild on cam. Shes on msn messenger name jane88bmw@live.com Hurry before she gets off!

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