Read Chapters
| 1. | Low Fat Cucumber "Sandwich" | Read it Now |
| 2. | Fat Free Veggie Soup | Read it Now |
| 3. | Apple Cake | Read it Now |
| 4. | Quick & Easy Casserole | Read it Now |
| 5. | Pizza Beans | Read it Now |
| 6. | Easy Hamburger Gravy | Read it Now |
| 7. | Baked Grapefruit | Read it Now |
| 8. | Fat Free Dessert | Read it Now |
| 9. | Easy Chicken Tortilla Soup | Read it Now |
| 10. | Canadian Bacon & Asparagus Omelet | Read it Now |
| 11. | Asparagus Wraps | See below |
| 12. | Taco Chicken Salad | Read it Now |
| 13. | Easy Cinnamon Biscuits | Read it Now |
| 14. | Easy Christmas Candy | Read it Now |
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 | Asparagus Wraps | ||
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| Here's a tasty side dish: Wrap a strips of bacon around a stalks of asparagus. Secure the bacon ends with toothpicks. Bake at 350 degrees until bacon is done. | |||
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