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As the wiseman said...134 giorni fa
 
From non-stop training to a total wind down for our 3 challengers, the last week has seen them ease up on the long distance running in order to give their muscles a rest ahead of the big race.

Trev is still experiencing some tightness in his cavles which his physio has advised is most likely a result of over training. In order to relieve the tension, he has had to endure another unwelcome session of acupuncture.

As a wiseman once said: “No pain! No gain!”

With exactly a week to go Angeline Sloan, Trevor Lee and Reg White, know that taking part in the Alpine Marathon Challenge is going to be a great mental challenge as well as physical one and probably one of the biggest challenges that they will ever have to face.

They our now alternating between swimming, running and cycling in an effort to give their different muscles a break and keep them in good order for the challenge in Davos.

Last weekend, against the backdrop of a torrential downpour, the guys completed their last big run before the Alps. Whilst they can testify to a wealth of experience when it comes to running in rainfall, running at a high altitude, an inevitability of Davos, is an altogether different matter and no one quite knows what lies ahead.

Not forgetting however, what another wise man once said, “Once you put in the training, the results will come out!” and we couldn’t agree with you more P.O.C!
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