Joshua Howard <Sixfoot10>
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 | The Winding Road pt 2 | 989 días hace | |
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 Well it is now March and the running is continuing. I am looking forward to November and the KeriKeri 1/2 Marathon. I now have a 16 km track around Hamilton, hills and flats, which I ran for the first time tonight. I managed to run the 16 km's in 1hr 17mins and I still had energy to keep going. Looks like the 21km's is not going to be a problem. Now I just need to keep working on the time. My goal is to be running the 21km's in approx 105 mins. I am now running twice a week. Monday I ran 12km's and then again tonight 17km's. Then Basketball tomorrow night. Fitness wise things are going great. | |||
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| escrito por Joshua Howard | |||
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