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Paul McIlroy Personal Trainer <belfastPT>

"www.paulmcilroy.com Your gateway to a healthier and happier lifestyle"

	Centaur Powerlifting Team	597 dni temu
	Paul's newly formed Centaur Powerlifting Club won best club at the IDFPA National Single Lift Championships in Tipperary on the 5th of April 2008! Congrats to everyone involved. Thanks to Paul for his expertise and the IDFPA for arranging the competition!
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	Testimonials	665 dni temu
	Testimonial section coming soon! See what Paul's clients have to say about his awesome training and the incredible results he can provide YOU!
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	Success Stories	667 dni temu
	To date Paul has trained -Gerard MacManus 2006 12 week Body For Life UK Challenge Champion http://www.bodyforlifeuk.com/2006.htm -John Goudy IPO Irish Bench Press Champion WPF World silver medalist Bench Press NI Raw Powerlifting Champion 2007 110kg Junior Class NI Raw Squat, Bench, Deadlift and Total Record Holder 110kg bodyweight Junior -Barry Craig Northern Ireland Poker Champion 2007 Body for Life Competitor (Awaiting Results) Check out the photo section to see how far Paul has helped Barry to progress! -Philip Crilly 2007 Body for Life Competitor (Awaiting Results) -Sean Falls 2007 Body for Life Competitor (Awaiting Results) -Peter Robinson 2007 Body for Life Competitor (Awaiting Results) -Gerard Stein 2007 Body for Life Competitor (Awaiting Results) -Adam Byrne Ulster Champion- 100mts Freestyle- Ulster Age Group Championships 2005 6th in Ulster 50mts Freestyle- Ulster Open Swimming Championhips 2004 2nd in Ulster- Ulster Open Lifesaving Championships 2006 British Overall U18 Champion- National Speed Lifesaving Championships- Sheffield 2003 2nd in Britain- 200m Super Lifesaver- National Speed Championships Sheffield 2005 24th World Ranking- Rescue Tube Race- World Lifesaving Championships- Italy 2004 Commonwealth Bronze Medalist- Commonwealth Games Lifesaving- South Africa 2003 NI Raw Powerlifting Champion 75kg Bodyweight Junior NI Raw Squat, Bench, Deadlift and Total Record Holder 75kg bodyweight Junior -Peter Van Merkem NI Bench Press Champion 67.5kg Weight Category 2001 IDFPA Powerlifting Champion Unequipped 2003 IDFPA Record Holder Bench Press 67.5kg Weight Category WDFPF World Bronze Medalist Bench Press and Deadlift WDFPF World Gold Medalist Bench Press Endurance. 30 paused reps with bodyweight! IPO Irish Bench Press Champion and Record Holder WPF World Bench Press Bronze Medalist -Saurabh Kamble IDFPA Irish Bench Press Champion IDFPA Irish Powerlifting Champion IDFPA Irish Record Holder in Deadlift and Total IPO Irish Bench Press Champion and Record Holder WDPF World Gold Medalist in Bench Press 75kg Category NI Sexiest Man Finalist 2006 Publicity work on TV for NI's Sexiest Man 2006 -Dan Burns Future Bench Press Champion (Repping the hell out of 120kg with ease!) -Ciaran Beattie NI Raw Silver Medalist Powerlifting IDFPA Irish Open Silver Medalist Powerlifting -Stephen McKee 17 years old, 9 1/2 stone, nearly triple bodyweight deadlift! IDFPA Irish Powerlifting Champion 60kg bodyweight T2 WDFPF World Record Holder in Deadlift and Total -Jonny McCullough 18 years old IDFPA Irish Powerlifting 75kg category T3 Silver Medalist -Stuart Lowry IDFPA Irish Powerlifting Champion 67.5kg bodyweight category Junior IDFPA Irish Squat and Deadlift Holder -Ryan Matthews NI Raw Powerlifting Champion 100kg bodyweight category T3 NI Raw Squat, Bench, Deadlift and Total Record Holder 110kg bodyweight category T3 IDFPA Irish Powerlifting Champion 100kg bodyweight category Junior WDFPF World Record Holder Bench Press -Christopher Smye Irish International Basketball Player Offered Pro Contract in Spain Nivea Irish Superleague Player (Star Basketball) -Damien McErlane NI Deadlift Champion (After 9 months training with Paul) -Ben Loughrey Previously offered a place on Irish Basketball Squad Representative Honours for Ulster Basketball, both internationally and nationally 2007 Body for Life Competitor (Awaiting Results) NI Raw Powerlifting Champion 110kg Bodyweight T3 NI Raw Bench, Squat, Deadlift and Total Record Holder 110kg Bodyweight T3 IDFPA Powerlifting Champion 2008 100kg Bodyweight T3 WDFPF World Record Holder Squat, Deadlift and Total Squat: 205kg, Deadlift: 280kg, Raw Total: 625kg WDFPF European Bench Press Record Holder Bench: 140kg Raw 19 YEARS OLD, all this after only 9 months training with Paul. Check out the photo section to see how far Paul has helped Ben to progress!
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